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Tuesday, December 28, 2010
Monday, December 27, 2010
Learn Why Being Happy is Very Healthy For You
12:39:00 PM
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Emotions are like a roller coaster. Sometimes you're up, sometimes you're down; sometimes you're upside down for a minute, then right side up the next. Normally, when people achieve their goals, their outlook on life is bright and cheery. They burst with positive emotions. However, when disappointment and frustration come their way, high enthusiasms dampen in a flash.
Try to remember the last tragedy that happened to you. Reflect on what it was and what your emotions were at that time. How did you feel the following day? How did you feel after...
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