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Sunday, September 1, 2013
Top 5 Asian Foods for Weight Loss

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Tofu
Source: joyosity, CC-BY, via flickr
Brown Rice
Source: Girl Interrupted Eating, CC-BY, via flickr
Time-Tested and Proven Effective Asian Foods for Weight Loss
Foods for weight loss abound in the Asian diet.
This is because the Asian diet is a cultural representation of how Asian people consume plenty of vegetables, fruits, seaweeds, healthy fats in oils, fishes, and teas.
It is also...
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